Facilities

Spring Wellness is a boutique strength training gym and massage studio, nestled in the heart of NE Portland's Woodlawn neighborhood (previous home of The Portland Girl) - next to Campana and kitty corner to Breakside Brewery.

Reba The Dog (RTD) may meet you at the door and give you her solemn oath to protect you from scary DDs (Delivery Drivers) and crazy ODs (Other Dogs) during your stay. She will likely lie down in the upstairs office once she feels she has sufficiently secured the perimeter (and yielded her attempts at enticing you to play Indoor Fetch). If you have any dog allergies or other concerns about having a dog in the treatment room, please don't hesitate to contact us ahead of time - arrangements can easily be made for her to perform her security guard duties elsewhere.

You can also find Erin at Prism Moves, a queer gym on North Williams & Shaver. If you're interested in small group/semi-private training with Erin, schedule a complimentary Initial Consultation to discuss your needs and goals or you can just sign up for a drop-in session.

Spring Wellness

Prism Moves