Bodywork

Sometimes strength training isn't what is needed - sometimes we need someone with skilled hands and a compassionate heart to manually help us get out of our own way. Painful restrictive patterns can lie deep within our fascial fibers, set there long ago during a traumatic event or perhaps continuously put in place by conditioned subconscious neural pathways that express themselves in our posture. Combined with psychotherapy and other healing practices, bodywork can play a role in softening these restrictive patterns.

Bodywork with Erin Eichenberger, LMT #18469

Erin (she/her) may implement such modalities as craniosacral massage, deep tissue manual therapy, myofascial release, somatic dialogue, trigger point release, pranayama breathwork, and more. Her biggest passion in life is creating a therapeutic container for healing to take place - whether on the gym floor or in the massage studio. Schedule a Bodywork appointment with Erin to co-create this healing container with Erin at Spring Wellness Woodlawn and begin to unwind the layers of tension holding you back from expressing your true potential.

$130/hour

$180/90-min

Bodywork with Jul Sleigh, LMT #29345

Jul (they/them) offers bodywork informed by structural integration, deep tissue, craniosacral therapy, somatic experiencing. They work with intention and depth, moving at a pace that allows integration and client collaboration.  Their work supports clients to move with more freedom and stability, reduce pain, and regain a sense of safety and connection with the body. Schedule a Bodywork appointment with Jul.

Introductory Rates (until April 2026)

$65/hour

$95/90-min